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–+ servings

Crispy Juicy Air Fryer Chicken Thighs

5 from 1 vote
Perfectly seasoned, tender and juicy air fried chicken thighs with golden, crispy skin. An easy weeknight comfort food dinner!
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Prep Time 5 minutes
Cook Time 30 minutes
Marinade Time 30 minutes
Total Time 1 hour 5 minutes
Servings: 4
Course: Dinner, Family Meals, Meal Ideas
Cuisine: American
Calories: 322
Ingredients Method Nutrition

Ingredients
  

  • 4 chicken thighs bone in, skin on
  • salt & pepper to taste
  • 1/2 cup Italian salad dressing
  • 1 tsp garlic powder
  • 1 tsp onion powder

Method
 

  1. Season the chicken thighs with salt & pepper to taste and place into a large zip top bag.
  2. Pour Italian salad dressing over the chicken thighs and push the chicken around to coat. Allow to marinate in the refrigerator for at least 30 minutes to overnight.
  3. When ready, remove chicken from zip top bag place onto a plate. Sprinkle both sides of the chicken with the garlic powder and onion powder.
  4. Preheat air fryer for 5 minutes at 360 degrees.
  5. Place the chicken into air fryer and cook for 15 minutes. 
  6. Flip chicken over and cook for an additional 15 minutes or until thoroughly cooked. The temperature should be 165 degrees on an instant read thermometer.
  7. Remove chicken from air fryer and serve immediately. Enjoy!

Nutrition

Calories: 322kcalCarbohydrates: 15gProtein: 19gFat: 19gSaturated Fat: 5gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gTrans Fat: 0.1gCholesterol: 111mgSodium: 3186mgPotassium: 246mgFiber: 0.1gSugar: 0.1gVitamin A: 88IUVitamin C: 0.1mgCalcium: 12mgIron: 1mg

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